"If you let go, something will happen." Paul Williams

Exploring the Inner

January 29 of 2022 from 11 am - 2.30 pm Live-Online

March 5 & April 2 of 2022 from 10 am - 4 pm at Tanzfabrik Berlin

May 7 of 2022 from 11 am - 5 pm at Kunstquartier Bethanien, Berlin


During this workshop series taking as a base the essential body work of Irmgard Bartenieff, we will take the time to explore our own body, our movement patterns and the connections and muscle chains within the body and also to change them. 

This intensive body work together with the Effort and Space Harmony knowledge of Rudolf Laban will allow us then to discover newly our own movement and dance expression and enjoy them in a playful way. It will also allow us to develop our creativity and to experience it together with a partner and with the whole group.

Anyone with specific movement experience practice is welcome -  the workshops are even for movement experts extremely enriching! Each workshop forms a self-contained unit with different thematic focuses each time.


Price for the online workshop: 30 €.


Prices for the workshops at the studio: 55 € Early Bird via bank transfer up to seven days beforehand. 

Afterwards: 60 € per bank transfer or on the spot.


Registration and further information with the organizer

René Kramer: rene.kramer@posteo.de