"If you let go, something will happen." Paul Williams

Exploring the Inner

From 11 am to 5 pm at Studio 2 of Kunstquartier Bethanien, Berlin


During this open deepening workshop series taking as a base the essential body work of Irmgard Bartenieff, we will take the time to explore our own body, our movement patterns and the connections and muscle chains within the body and also to change them. 

This intensive body work together with the Effort and Space Harmony knowledge of Rudolf Laban will allow us then to discover newly our own movement and dance expression and enjoy them in a playful way. It will also allow us to develop our creativity and to experience it together with a partner and with the whole group.


Anyone with specific movement experience practice is welcome -  the workshops are even for movement experts extremely enriching! Each workshop forms a self-contained unit with varying thematic focuses.

Next dates:

March 23  -  May 11  &  June 1st, 2019


Organizer: RENE KRAMER  

01573 87 111 83   rene.jkramer@gmail.com 


Price: 60€ on the spot

55€ via bank transfer at least 7 days beforehand

Laban Movement Studies - Workshop

Laban movement studies (also known as “Labananalysis”) are a tool to capture the variety and complexity of movement. They explore the categories of body, space, shape and dynamics (effort), to identify personal preferences, to increase expressiveness and to develop creative skills. Dance improvisation, set movement sequences and feedback discussions are included in the course to bring the practical work into a theoretical perspective.

The introductory course in Laban Movement Studies (20 hrs) is one of the pre-requisite for the EUROLAB CERTIFICATE PROGRAMS IN LABAN/BARTENIEFF MOVEMENT STUDIES.


Date and Place:

June 7 to 10, 2019

Tanzfabrik Berlin




Laban/Bartenieff Movement Analyses

Variety and clarity help the dynamic and spacial use of the dancing body. Moving delicate or strong, quick or sustained, with controlled or free flow can help to broaden the dynamic colors we can use.

You can find your own patterns in movement and explore new ideas. In using your own sources creatively, you can open up your boundaries. Fun, concentration and power will be with us!

In this course we will experience the different movement qualities and dance themes of Rudolf Laban and how they enrich dance, sensation, perception and presence. We focus on movement dynamic and interaction with others, as well as dealing creatively with space and form.

Another important aspect is the slow bodywork of Irmgard Bartenieff to train the deep energy and muscle chains in the body as an effective base for an organic and dynamic dance.